Saturday, September 27, 2008

Back to healthy eating!

 



It's been a long time since my last blog....spent time in England for my brother's wedding and ate a fair amount of unhealthy (but yummy) food...so now I'm trying to get back to easy, healthy foods.

This meal doesn't even warrant a recipe. Just take a nice piece of salmon (pref. wild) and douse it with Mrs Dash Spicy Chipotle mix then place on a hot grill for a while until opaque.

Meanwhile zap a bag of broccoli and a bag of brussel sprouts. Toss the broc with some lemon juice and add the sprouts to a pan with some PAM spray, more Mrs Dash and a squeeze of lemon! Cook the brussels until they are a little bit cremated.....
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